News

10 Foods That Reduce Stress

Distressed Patriotic Flag Unisex T-Shirt - Celebrate Comfort and Country $11.29 USD Get it here>>



At some point or other, we’ve all had that feeling of overwhelming stress—the one where your heart is pounding too fast, you can’t seem to think straight or breathe properly, and frankly, you’re just knackered.

But guys, chill. It’s been proven that stress and nutrition basically go hand in hand. Someone living a healthy life and enjoying a balanced diet is far less likely to be stressed out than someone with a poor diet.

So, what we may need to do is introduce ways of relieving stress through food.

* Click the “Save” button below the video to access it later on “My List.”

Follow EpochTV on social media:

Twitter: https://twitter.com/EpochTVus
Rumble: https://rumble.com/c/EpochTV
Truth Social: https://truthsocial.com/@EpochTV

Gettr: https://gettr.com/user/epochtv
Facebook: https://www.facebook.com/EpochTVus
Gab: https://gab.com/EpochTV
Telegram: https://t.me/EpochTV





Source link

TruthUSA

I'm TruthUSA, the author behind TruthUSA News Hub located at https://truthusa.us/. With our One Story at a Time," my aim is to provide you with unbiased and comprehensive news coverage. I dive deep into the latest happenings in the US and global events, and bring you objective stories sourced from reputable sources. My goal is to keep you informed and enlightened, ensuring you have access to the truth. Stay tuned to TruthUSA News Hub to discover the reality behind the headlines and gain a well-rounded perspective on the world.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.