Unlock the Power of Muscle: A Secret Anti-Aging Solution Seldom Discussed
As we grow up, we are often advised to save for retirement, securing our financial well-being for the future. But what if we could also invest in our future health in the same way? This is where skeletal muscle comes into play, as it is the often overlooked organ of longevity.
Dr. Gabrielle Lyon, a board-certified family physician and a prominent advocate for muscle-centric medicine, considers skeletal muscle to be the true organ of longevity. Scientific evidence continues to support her assertion. A study published in the American Journal of Medicine in 2014 revealed that older adults with higher muscle mass had lower chances of premature death, even when accounting for factors such as fat mass and other risk factors…
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